Workshops and courses

We offer a range of workshops and therapeutic programmes within our service. We normally have two facilitators in each workshop or course, with between 8 to 12 participants. These provide opportunities to meet others who have had similar experiences and work together on shared difficulties. You spend more therapeutic time learning about your difficulties than you would in one-to-one sessions, and you might learn a little more from others than what would normally be taught within the bounds of CBT!

Watch the video below for some information on what it is like to attend a course at Hounslow IAPT: